10 ideas to support personal growth

The human condition naturally desires growth. There is a constant wish and pressure to be more and do more. Resiliency and wellness scholar and speaker Robyne Hanley-Dafoe, Ed.D., the author of Calm Within the Storm, explained that people tend to feel dissatisfied, unfulfilled, and even unhappy if they are not learning. “To …

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Rookie Taylor Miller excited to play in PBA

Filipino-American rookie guard Taylor Miller is soaking up everything from the Terrafirma veterans as he prepares himself for the upcoming PBA grind. With Season 48 set to open on Nov. 5, the 6-foot-2 Miller said he’s glad to learn from the Dyips’ big brothers in Alex Cabagnot, along with 2021 …

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UP survives FEU to stay unscathed in UAAP

University of the Philippines (UP) survived Far Eastern University in overtime, 80-76, to stay unbeaten in the UAAP Season 86 men’s basketball tournament on Wednesday at the Mall of Asia Arena in Pasay City. Janjan Felicilda scored 17 points, four rebounds and two assists while Malick Diouf added 11 markers, …

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Queens from Arab world promote halal, wellness tourism

Recently crowned Miss Universe Queens Miss Universe Bahrain 2023 Lujane Yacoub, Miss Universe Pakistan 2023 Erica Robin, and Miss Universe Egypt 2023 Mohra Tantawy demonstrate their commitment to promoting halal and wellness travel in the Philippines, following the country’s win of the Emerging Muslim-Friendly Destination Award earlier this year. In support of the recent campaign by …

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A glimpse beyond politics

In an engaging and unmissable interview series, seasoned talk show host and renowned interviewer Boy Abunda is set to fascinate audiences with a unique glimpse into the lives of mayors from various municipalities and cities across the Philippines. Dubbed “The Interviewer Presents,” this series will air on The Boy Abunda …

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Valdez prepares for season without ace setter Jia Morado-De Guzman

Creamline Cool Smashers captain Alyssa Valdez said her team is adjusting without longtime teammate Jia Morado-De Guzman, who is now playing in Japan. In a press briefing of the Premier Volleyball League (PVL) Second All-Filipino Conference on Wednesday, Valdez said while she and her team will miss Morado’s leadership, Creamline …

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